A Dance A Day is a community dance project for the over 50s in Dorset supporting older people to actively and creatively age.
In weekly dance classes participants work with experienced dance artists to develop movement skills and express themselves through improvisation and choreography.
They also develop dance based exercises that can be incorporated into daily routine.
In this way participants are increasing their daily levels of activity and creativity as well as being involved in the weekly class where friendships and ideas blossom.
Contact Activate's Dance Producer, Rosalind Conlon for more information: email@example.com
or telephone 01305 260954
There are two ADAD groups in Dorset and they are always keen to have new members both male and female:
- Charmouth Village Hall, Thursdays 11-12.30 run by Anna Golding
- Wareham Town Hall, Wednesdays, 10-11 run by Aimee Hobbs